I started my Journey on 1st August 2014 at 66 when I realized I could not exercise, walk or do much housework without having to sit after about 20mins of anything. That is when I decided to do something about my lifestyle. I have lost 43.3 kilos and feel amazing! Now I hope this inspires all of you to have a go because if I can, you can.
A friend told me about a weight club starting up, and did I want to go with her. I said yes. The first night I stepped on those scales I weighed 178.3 kgs and I am now pleased to say, as of the beginning of October 2015, I am now down to 99 kgs.